The Steady Parent
Behaviour and nervous system support
for parents of young children
You are not alone.
Complete the reflection to continue
This helps us make sure the next step fits you
The Steady Parent
Behaviour and nervous system support
for parents of young children
You are not alone.
Complete the reflection above to continue
This helps us make sure the next step fits you
Introducing The Steady Parent
Ongoing behaviour and nervous system support for parents of young children
Ongoing support, not one-off advice
Parenting doesn’t get hard once, it gets hard over and over again.
The Steady Parent offers ongoing guidance and support as real life unfolds, not just in moments of crisis.
Understand behaviour beneath the surface
Behaviour isn’t random or defiant, it’s communication.
You’ll learn how to understand what behaviour is really asking for, so you’re not stuck guessing or reacting in the moment.
Support for the parent, not just the child
This isn’t just about children.
You’ll be supported to understand your own nervous system, triggers and responses so you can show up with more steadiness when things feel hard.
A supportive space for parents who are doing their best and need support too.
The I AM Difference
Empowering me as a mum and educator to support children, not by telling me how, but by helping me find the answer myself. Sometimes we have the answers, we just need someone to help us see them.
Jason’s knowledge helps in the classroom and beyond supporting educators to build regulated, well-rounded little humans who carry those skills for life.
Do it. Don’t wait. Joining I AM Education has been both career-changing and life-changing. It empowered me to trust myself more deeply as an educator and as a person.
Jason coached us through our real challenges, not a generic plan. It changed the way we see behaviour and how we respond as a team.
Jason really knows how to connect with his audience. He gives great insights in a non-clinical approach and easy to understand way. Helps you feel heard and gives.you the opportunity to realise you aren't alone in your struggles.
It was a great workshop, not too long or heavy and I believe that it would have been even better if there were more parents there to share their experiences. I feel like I learnt things from Jason’s replies to other parent’s questions that I didn’t even think of asking but realised that I was also experiencing in my own home.
This is for you if...
You love your child deeply, but feel stuck in cycles of meltdowns, resistance or emotional overwhelm
You often feel unsure what your child actually needs in the moment
You’re tired of reacting and want calmer, steadier responses
You feel guilty for how things unfold sometimes, even though you’re trying your best
You want support that understands you as well, not just your child
This isn’t about quick fixes, punishment or perfect parenting.
What parents gain
Understanding what's going on for your child and for you
Clarity
Understanding why behaviour shows up so you're not guessing or reacting in the moment.
Steadiness
Tools and understanding that support your nervous system too, not just your child's.
Confidence
Relief from the constant feeling that you're doing it wrong or missing something important.
What's included
Weekly Email
Short, practical emails that help you make sense of behaviour as it shows up in real life, not just in theory.
Monthly live group sessions
Online sessions focused on behaviour, nervous system regulation, and everyday parenting challenges.
Come as you are. Listen, reflect, ask questions if you want to.
Quarterly in-person gatherings
Optional in-person days to deepen understanding, reflect and connect with other parents walking a similar path.
Ongoing access
You’re not left to figure things out alone between sessions. Access to private parenting group for continued connection and support.
Meet the hearts behind
The Steady Parent
Rebecca Grugan
Co-Founder I AM Education
Rebecca brings a powerful blend of business leadership, nervous system understanding and intuitive coaching to The Steady Parent.
As the owner of an early learning centre and founder of I AM Montessori, Rebecca has spent years working closely with children, educators and parents, supporting regulation, development and connection in real-world settings.
She is the CEO of Life By Eight and an NLP-trained coach, specialising in nervous system–informed support for parents navigating ADHD, overwhelm and emotional load.
Grounded, creative and deeply intuitive, Rebecca supports parents to build steadiness in themselves, so they can show up with more clarity, confidence and connection for their children.
Jason Alexander
Co-Founder I AM Education
Jason is a behaviour coach and educator with close to two decades of experience supporting children, families and educators across early learning and school settings.
His work focuses on understanding behaviour through a nervous system lens helping parents see what behaviour is communicating and how to respond in ways that support regulation, safety and connection.
Jason supports parents to move beyond reacting in the moment and build steadiness within themselves, knowing that how an adult feels directly impacts how a child behaves.
Grounded, practical and deeply human, Jason’s approach supports parents to feel clearer, calmer and more confident, not by adding pressure, but by strengthening understanding and connection.
Meet the hearts behind
The Steady Parent
Rebecca Grugan
Co-Founder I AM Education
Rebecca brings a powerful blend of business leadership, nervous system understanding and intuitive coaching to The Steady Parent.
As the owner of an early learning centre and founder of I AM Montessori, Rebecca has spent years working closely with children, educators and parents, supporting regulation, development and connection in real-world settings.
She is the CEO of Life By Eight and an NLP-trained coach, specialising in nervous system–informed support for parents navigating ADHD, overwhelm and emotional load.
Grounded, creative and deeply intuitive, Rebecca supports parents to build steadiness in themselves, so they can show up with more clarity, confidence and connection for their children.
Jason Alexander
Co-Founder I AM Education
Jason is a behaviour coach and educator with close to two decades of experience supporting children, families and educators across early learning and school settings.
His work focuses on understanding behaviour through a nervous system lens helping parents see what behaviour is communicating and how to respond in ways that support regulation, safety and connection.
Jason supports parents to move beyond reacting in the moment and build steadiness within themselves, knowing that how an adult feels directly impacts how a child behaves.
Grounded, practical and deeply human, Jason’s approach supports parents to feel clearer, calmer and more confident, not by adding pressure, but by strengthening understanding and connection.
Frequently Asked Questions
What actually is 'The Steady Parent'
The Steady Parent is an ongoing support space for parents navigating behaviour, big feelings and the emotional load of parenting.
It’s not a course you “complete” and not a program where you’re told what to do.
It’s a place to understand what’s going on, for your child and for you, over time, as real life happens.
Do I have to talk, share or participate in live sessions?
No.
You're welcome to listen quietly, watch replays or engage only when it feels right. There's no pressure to speak, share or explain yourself.
What if I don't have the energy to do much right now?
That's ok.
This space isn't about effort or doing more. Often the shift comes from slowing down not immediate action. You can come tired, unsure or overwhelmed and still belong here.
Is this about fixing my child or changing how I parent?
No.
This isn't about quick fixes, control or perfect parenting. It's about understanding and supporting steadiness for you and your child.
What if I miss sessions or fall behind?
There is no falling behind.
This isn't linear work, each week is designed to operate within its own structure and not require previous knowledge to understand. Come and go as life allows, the support remains there as you need it.